Unmask Therapy is a Melbourne counselling practice for adults who want therapy that feels genuine, respectful, and practical. We support clients experiencing anxiety, burnout, identity challenges, neurodivergence, and self-doubt. Our narrative-informed approach helps you step back from the problems you’re facing and understand how they’ve shaped your story — without letting them define you. Therapy is collaborative and non-judgemental, focused on building insight, reducing shame, and supporting meaningful, sustainable change in everyday life.